Log the moment.
Record symptoms and meals while the details are still fresh instead of rebuilding the day from memory later.
SIBO symptom & meal tracker for iPhone
Turn daily gut-health notes into a clearer conversation.
SiboMate gives symptoms, meals, research, and questions one private place. It helps you organize what happened and when without presenting patterns as a diagnosis.
When symptoms change from meal to meal and day to day, memory alone can blur the details. A consistent log can preserve context: what you ate, how you felt, and what may be worth asking about at your next appointment.
Look back calmly.
Review your own history for recurring timing or combinations. A pattern is a question to explore, not proof of a cause.
Bring better context.
Use organized notes to support a more specific conversation with a qualified healthcare professional.
What SiboMate brings together
More than a food diary, without pretending to be a doctor.
SiboMate combines personal tracking with an educational assessment, cited research, patient-reported experiences, and protocol summaries. Its job is to make information easier to organize and explore, not to tell you what condition you have or which treatment to choose.
Symptom and meal tracking
Keep the personal timeline you want to refer back to.
Research library
Search organized topics and sources with context and guardrails.
Optional AI research tool
Use your own supported provider key; information goes only to the provider you choose when you invoke it.
Private by design
Assessment, profile, symptom, and meal data stay on your device. No account is required.
Important: SiboMate is for education and personal organization. It does not diagnose SIBO, interpret symptoms as medical findings, recommend treatment, or replace a qualified clinician. Seek urgent medical care when symptoms are severe or concerning.
Common questions
About the SIBO tracker.
What can I track in SiboMate?+
You can record symptoms and meals, then review those logs for patterns you may want to discuss with a qualified healthcare professional.
Does SiboMate diagnose SIBO?+
No. SiboMate is an educational organization and tracking tool. It does not diagnose, treat, or replace professional medical care.
Does SiboMate require an account?+
No. Symptom, meal, assessment, and profile data stay on your device. The optional AI feature sends information only when you choose to use it with your own provider key.
Can I use the research library offline?+
Yes. After the research database is downloaded, searches can run on your iPhone without an account.